WOW....you don't realize how much you miss something till it is gone! I have been away from the BFL lifestyle since last September.
I started a challenge on March 1st. I feel like I have learned so much during the past 2 years.
I look back to past challenges & when I look at the weights I was lifting well that would explain why I didn't get the results I wanted.
I now am lifting to the MAX! Cheating is not even thought about at all!!!! THAT is a first!
I want this so badly. I KNOW I can get through this & will see some major transforming!
I looked back at all my BFL challenges & every week there was a change. May not have been much BUT there was a change! I went the past 9 weeks without any change at all just lots of depression from working out for almost 2 hours a day! I guess that is OK for people who have 2 hours to kill a day BUT I do not. I don't even have time to watch TV or read a book. My days are FULL! I honestly STEAL 3 hours a week to watch my 3 favorite shows. But to even think of seeing them I have to run in the house after work & hit my workout & DH must make the dinner or I miss that tiny bit of relaxing time!
Michelle & I started this challenge together as we both were feeling kinda down on ourselves & wanted to stop this insanity. It really helps to know that your friends are not there only to push you BUT to grab your hand & pull you along if you are feeling weak!
HUGE thank you to all that I call my friend!